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HYROX Race Analysis: Patrick Madaj

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington, United States · SOLO · OPEN · USA

Total Time: 01:08:37
Ranking: #112
AG Ranking: #23
Category: SOLO · OPEN

Patrick Madaj

HYROX Washington D.C. Open North American Championships

Washington, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:43 (52%)

Stations27:01 (39%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+19.0%10.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:57	39
Running 2	3:52	-
Sled Push	2:14	399
Running 3	4:37	-
Sled Pull	3:39	164
Running 4	4:19	-
Burpee Broad Jump	3:25	76
Running 5	4:37	-
Rowing	4:15	75
Running 6	4:34	-
Farmers Carry	1:37	137
Running 7	4:36	-
Sandbag Lunges	3:24	44
Running 8	5:24	-
Wall Balls	4:30	193
Running Total	35:43	225
Roxzone Total	5:58	156

HYROX Race Analysis: Patrick Madaj - Washington 01:08:37 | HyCoach