Immortalise your performance.

Create my visual

HYROX Race Analysis: Matthew Heins & John Wloch

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington, United States · DOUBLES · OPEN · USA

Matthew Heins · John Wloch

Total Time: 01:03:11
Ranking: #69
AG Ranking: #31
Category: DOUBLES · OPEN

Matthew Heins

John Wloch

HYROX Washington D.C. Open North American Championships

Washington, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations22:37 (100%)

Running Analysis

Avg. PaceDegradationStability4:22/km+4.8%5.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:33	17
Running 2	4:10	-
Sled Push	1:22	247
Running 3	4:11	-
Sled Pull	3:04	278
Running 4	4:13	-
Burpee Broad Jump	2:42	291
Running 5	4:18	-
Rowing	4:04	99
Running 6	4:22	-
Farmers Carry	1:25	120
Running 7	4:22	-
Sandbag Lunges	2:42	81
Running 8	4:59	-
Wall Balls	3:45	148
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Matthew Heins & John Wloch - Washington 01:03:11 | HyCoach