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HYROX Race Analysis: Melanie Wong & Jasmine Stancil

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington, United States · DOUBLES · OPEN · USA

Melanie Wong · Jasmine Stancil

Total Time: 02:01:01
Ranking: #793
AG Ranking: #303
Category: DOUBLES · OPEN

Melanie Wong

Jasmine Stancil

HYROX Washington D.C. Open North American Championships

Washington, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running73:43 (61%)

Stations34:25 (28%)

Roxzone12:58 (11%)

Running Analysis

Avg. PaceDegradationStability9:13/km+10.0%7.0%

Split times

Segment	Time	Rank
Running 1	8:37	-
SkiErg	5:47	811
Running 2	8:38	-
Sled Push	1:57	780
Running 3	9:18	-
Sled Pull	4:22	540
Running 4	9:02	-
Burpee Broad Jump	3:59	411
Running 5	9:09	-
Rowing	5:43	768
Running 6	8:48	-
Farmers Carry	2:10	668
Running 7	9:30	-
Sandbag Lunges	5:33	761
Running 8	10:45	-
Wall Balls	4:54	704
Running Total	1:13:43	798
Roxzone Total	12:58	791

HYROX Race Analysis: Melanie Wong & Jasmine Stancil - Washington 02:01:01 | HyCoach