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HYROX Race Analysis: Jasmin Sambale

HYROX Hamburg — November 2, 2024

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:28:33
Ranking: #247
AG Ranking: #60
Category: SOLO · OPEN

Jasmin Sambale

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:26 (51%)

Stations35:21 (40%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:41/km+11.0%7.2%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:40	87
Running 2	5:09	-
Sled Push	1:56	146
Running 3	5:31	-
Sled Pull	4:07	74
Running 4	5:38	-
Burpee Broad Jump	6:18	256
Running 5	5:59	-
Rowing	4:57	117
Running 6	5:46	-
Farmers Carry	2:01	231
Running 7	5:43	-
Sandbag Lunges	4:49	253
Running 8	6:32	-
Wall Balls	6:33	304
Running Total	45:26	329
Roxzone Total	7:51	261

HYROX Race Analysis: Jasmin Sambale - Hamburg 01:28:33 | HyCoach