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HYROX Race Analysis: Angela Lange & Benjamin Bastian

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Angela Lange · Benjamin Bastian

Total Time: 01:19:02
Ranking: #293
AG Ranking: #141
Category: DOUBLES · OPEN

Angela Lange

Benjamin Bastian

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:24 (61%)

Stations23:40 (30%)

Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+9.4%3.3%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	3:48	35
Running 2	5:40	-
Sled Push	1:21	43
Running 3	6:05	-
Sled Pull	2:42	54
Running 4	6:02	-
Burpee Broad Jump	2:46	98
Running 5	6:06	-
Rowing	4:10	46
Running 6	6:12	-
Farmers Carry	1:29	103
Running 7	6:12	-
Sandbag Lunges	2:58	59
Running 8	6:19	-
Wall Balls	4:26	370
Running Total	48:24	460
Roxzone Total	7:02	231

HYROX Race Analysis: Angela Lange & Benjamin Bastian - Hamburg 01:19:02 | HyCoach