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HYROX Race Analysis: Ryan Hammang

HYROX Anaheim — January 11, 2025

Anaheim, United States · SOLO · PRO · USA

Total Time: 01:19:11
Ranking: #49
AG Ranking: #14
Category: SOLO · PRO

Ryan Hammang

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (49%)

Stations32:53 (41%)

Roxzone7:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:50/km+4.7%12.4%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:06	40
Running 2	4:18	-
Sled Push	3:24	59
Running 3	4:33	-
Sled Pull	5:32	52
Running 4	4:41	-
Burpee Broad Jump	3:04	11
Running 5	4:48	-
Rowing	4:27	39
Running 6	4:25	-
Farmers Carry	1:26	8
Running 7	4:30	-
Sandbag Lunges	4:36	42
Running 8	5:10	-
Wall Balls	6:18	61
Running Total	38:38	71
Roxzone Total	7:45	96

HYROX Race Analysis: Ryan Hammang - Anaheim 01:19:11 | HyCoach