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HYROX Race Analysis: Dave Warfel

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · USA

Total Time: 01:21:18
Ranking: #76
AG Ranking: #11
Category: SOLO · PRO

Dave Warfel

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (49%)

Stations35:16 (43%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+18.3%8.1%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:17	103
Running 2	4:22	-
Sled Push	3:27	83
Running 3	4:50	-
Sled Pull	6:10	117
Running 4	4:45	-
Burpee Broad Jump	4:25	97
Running 5	5:48	-
Rowing	4:31	51
Running 6	5:04	-
Farmers Carry	1:43	45
Running 7	5:10	-
Sandbag Lunges	4:09	43
Running 8	5:20	-
Wall Balls	6:34	109
Running Total	40:05	103
Roxzone Total	6:01	66

HYROX Race Analysis: Dave Warfel - Dallas 01:21:18 | HyCoach