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HYROX Race Analysis: Karah Gilbert & Julie Simpson

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

Karah Gilbert · Julie Simpson

Total Time: 01:27:10
Ranking: #195
AG Ranking: #99
Category: DOUBLES · OPEN

Karah Gilbert

Julie Simpson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:56 (61%)

Stations25:19 (29%)

Roxzone9:00 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+19.5%8.5%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	4:24	59
Running 2	5:49	-
Sled Push	1:34	45
Running 3	6:02	-
Sled Pull	3:36	97
Running 4	6:25	-
Burpee Broad Jump	2:28	28
Running 5	6:52	-
Rowing	5:09	211
Running 6	6:57	-
Farmers Carry	1:53	250
Running 7	6:57	-
Sandbag Lunges	2:34	32
Running 8	7:40	-
Wall Balls	3:41	72
Running Total	52:56	268
Roxzone Total	9:00	271

HYROX Race Analysis: Karah Gilbert & Julie Simpson - Dallas 01:27:10 | HyCoach