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HYROX Race Analysis: Javier Canales & Melissa Alvarez

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

Javier Canales · Melissa Alvarez

Total Time: 01:34:40
Ranking: #218
AG Ranking: #71
Category: DOUBLES · OPEN

Javier Canales

Melissa Alvarez

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:18 (55%)

Stations34:01 (36%)

Roxzone8:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:32/km+11.7%4.4%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:48	284
Running 2	6:07	-
Sled Push	2:26	205
Running 3	6:20	-
Sled Pull	5:10	284
Running 4	6:25	-
Burpee Broad Jump	4:21	280
Running 5	6:59	-
Rowing	5:29	292
Running 6	6:30	-
Farmers Carry	1:54	210
Running 7	6:50	-
Sandbag Lunges	4:08	200
Running 8	6:52	-
Wall Balls	5:45	293
Running Total	52:18	200
Roxzone Total	8:24	162

HYROX Race Analysis: Javier Canales & Melissa Alvarez - Dallas 01:34:40 | HyCoach