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HYROX Race Analysis: Francois Fletcher

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · FRA

Francois Fletcher

Total Time: 01:11:45
Ranking: #50
AG Ranking: #15
Category: SOLO · PRO

Francois Fletcher

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:21 (45%)

Stations34:45 (48%)

Roxzone4:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+1.7%3.1%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:05	31
Running 2	3:52	-
Sled Push	3:39	50
Running 3	3:59	-
Sled Pull	6:03	53
Running 4	4:11	-
Burpee Broad Jump	4:19	36
Running 5	4:10	-
Rowing	4:06	13
Running 6	4:03	-
Farmers Carry	2:15	45
Running 7	3:56	-
Sandbag Lunges	4:06	19
Running 8	4:15	-
Wall Balls	6:12	41
Running Total	32:21	15
Roxzone Total	4:43	20

HYROX Race Analysis: Francois Fletcher - Rotterdam 01:11:45 | HyCoach