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HYROX Race Analysis: Arnaud Nitsch

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · FRA

Total Time: 01:25:25
Ranking: #202
AG Ranking: #27
Category: SOLO · PRO

Arnaud Nitsch

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:55 (49%)

Stations37:32 (44%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km-39.8%19.4%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:26	169
Running 2	7:55	-
Sled Push	3:09	42
Running 3	4:48	-
Sled Pull	5:56	61
Running 4	4:56	-
Burpee Broad Jump	4:28	60
Running 5	4:52	-
Rowing	4:24	55
Running 6	4:39	-
Farmers Carry	2:44	147
Running 7	4:46	-
Sandbag Lunges	5:14	92
Running 8	5:15	-
Wall Balls	7:11	122
Running Total	41:55	123
Roxzone Total	6:03	85

HYROX Race Analysis: Arnaud Nitsch - Rotterdam 01:25:25 | HyCoach