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HYROX Race Analysis: Sophie Bernard

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:29:01
Ranking: #390
AG Ranking: #58
Category: SOLO · OPEN

Sophie Bernard

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:34 (50%)

Stations37:39 (42%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+1.2%2.0%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:06	97
Running 2	5:29	-
Sled Push	2:30	74
Running 3	5:27	-
Sled Pull	6:20	88
Running 4	5:36	-
Burpee Broad Jump	6:34	89
Running 5	5:34	-
Rowing	5:16	81
Running 6	5:28	-
Farmers Carry	2:32	146
Running 7	5:33	-
Sandbag Lunges	4:42	81
Running 8	5:42	-
Wall Balls	4:39	27
Running Total	44:34	69
Roxzone Total	6:51	86

HYROX Race Analysis: Sophie Bernard - Rotterdam 01:29:01 | HyCoach