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HYROX Race Analysis: Bob Venneman

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:07:35
Ranking: #91
AG Ranking: #26
Category: SOLO · OPEN

Bob Venneman

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:54 (53%)

Stations26:33 (39%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+3.1%5.1%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:50	1
Running 2	4:16	-
Sled Push	2:24	114
Running 3	4:31	-
Sled Pull	3:41	35
Running 4	4:29	-
Burpee Broad Jump	3:56	51
Running 5	4:25	-
Rowing	4:14	15
Running 6	4:25	-
Farmers Carry	1:42	75
Running 7	4:24	-
Sandbag Lunges	3:19	21
Running 8	5:05	-
Wall Balls	3:27	6
Running Total	35:54	64
Roxzone Total	5:12	72