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HYROX Race Analysis: Nick Van Ingen

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:04:48
Ranking: #47
AG Ranking: #6
Category: SOLO · OPEN

Nick Van Ingen

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:25 (48%)

Stations29:14 (45%)

Roxzone4:13 (7%)

Running Analysis

Avg. PaceDegradationStability3:56/km+8.6%5.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:01	79
Running 2	3:40	-
Sled Push	2:22	267
Running 3	3:50	-
Sled Pull	4:20	333
Running 4	3:50	-
Burpee Broad Jump	4:00	99
Running 5	4:06	-
Rowing	4:12	24
Running 6	4:00	-
Farmers Carry	1:37	125
Running 7	3:59	-
Sandbag Lunges	4:09	219
Running 8	4:19	-
Wall Balls	4:33	157
Running Total	31:25	31
Roxzone Total	4:13	31

HYROX Race Analysis: Nick Van Ingen - Rotterdam 01:04:48 | HyCoach