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HYROX Race Analysis: Paul Van Der Welle & Kees Meijer

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Paul Van Der Welle · Kees Meijer

Total Time: 01:06:57
Ranking: #217
AG Ranking: #18
Category: DOUBLES · OPEN

Paul Van Der Welle

Kees Meijer

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:13 (53%)

Stations27:27 (41%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+6.8%3.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:09	603
Running 2	4:10	-
Sled Push	1:51	582
Running 3	4:17	-
Sled Pull	3:26	607
Running 4	4:21	-
Burpee Broad Jump	3:24	373
Running 5	4:23	-
Rowing	4:30	459
Running 6	4:28	-
Farmers Carry	1:32	269
Running 7	4:27	-
Sandbag Lunges	4:32	668
Running 8	4:32	-
Wall Balls	4:03	523
Running Total	35:13	37
Roxzone Total	4:23	36

HYROX Race Analysis: Paul Van Der Welle & Kees Meijer - Rotterdam 01:06:57 | HyCoach