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HYROX Race Analysis: Sina Duden & Luca Koch

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · OPEN · GER

Sina Duden · Luca Koch

Total Time: 01:19:53
Ranking: #664
AG Ranking: #242
Category: DOUBLES · OPEN

Sina Duden

Luca Koch

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:07 (56%)

Stations27:55 (35%)

Roxzone6:55 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+9.1%6.6%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:20	521
Running 2	5:18	-
Sled Push	2:00	197
Running 3	5:38	-
Sled Pull	3:27	218
Running 4	5:33	-
Burpee Broad Jump	3:31	482
Running 5	6:06	-
Rowing	4:33	368
Running 6	5:53	-
Farmers Carry	1:51	536
Running 7	5:47	-
Sandbag Lunges	3:46	367
Running 8	6:02	-
Wall Balls	4:27	475
Running Total	45:07	499
Roxzone Total	6:55	465