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HYROX Race Analysis: Alex Janovsky

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:11:45
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Alex Janovsky

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:52 (44%)

Stations29:56 (42%)

Roxzone10:01 (14%)

Running Analysis

Avg. PaceDegradationStability3:59/km+20.4%20.2%

Split times

Segment	Time	Rank
Running 1	2:00	-
SkiErg	3:56	36
Running 2	3:41	-
Sled Push	2:18	22
Running 3	4:06	-
Sled Pull	6:37	136
Running 4	4:17	-
Burpee Broad Jump	-	-
Running 5	4:25	-
Rowing	4:39	141
Running 6	4:14	-
Farmers Carry	2:24	155
Running 7	4:26	-
Sandbag Lunges	3:50	22
Running 8	4:47	-
Wall Balls	6:12	108
Running Total	31:52	47
Roxzone Total	10:01	194

HYROX Race Analysis: Alex Janovsky - Melbourne 01:11:45 | HyCoach