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HYROX Race Analysis: Clare Macdonald

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Clare Macdonald

Total Time: 01:41:51
Ranking: #1035
AG Ranking: #238
Category: SOLO · OPEN

Clare Macdonald

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:55 (48%)

Stations43:07 (42%)

Roxzone9:53 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+4.9%18.3%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	5:30	806
Running 2	5:50	-
Sled Push	2:12	339
Running 3	6:31	-
Sled Pull	5:51	392
Running 4	6:28	-
Burpee Broad Jump	7:49	588
Running 5	6:33	-
Rowing	6:00	756
Running 6	6:21	-
Farmers Carry	2:10	423
Running 7	6:07	-
Sandbag Lunges	6:03	668
Running 8	7:40	-
Wall Balls	7:32	666
Running Total	48:55	594
Roxzone Total	9:53	479

HYROX Race Analysis: Clare Macdonald - Melbourne 01:41:51 | HyCoach