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HYROX Race Analysis: Jackson Harding

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · AUS

Jackson Harding

Total Time: 01:05:00
Ranking: #20
AG Ranking: #6
Category: SOLO · PRO

Jackson Harding

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:52 (49%)

Stations28:53 (44%)

Roxzone4:20 (7%)

Running Analysis

Avg. PaceDegradationStability3:59/km+6.7%6.1%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:00	34
Running 2	3:44	-
Sled Push	2:31	70
Running 3	3:54	-
Sled Pull	4:55	18
Running 4	4:07	-
Burpee Broad Jump	2:54	14
Running 5	4:10	-
Rowing	4:11	18
Running 6	4:05	-
Farmers Carry	1:50	41
Running 7	3:59	-
Sandbag Lunges	3:33	7
Running 8	4:23	-
Wall Balls	4:59	28
Running Total	31:52	20
Roxzone Total	4:20	17

HYROX Race Analysis: Jackson Harding - Melbourne 01:05:00 | HyCoach