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HYROX Race Analysis: Tom Latchford

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:04:25
Ranking: #33
AG Ranking: #7
Category: SOLO · OPEN

Tom Latchford

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:50 (51%)

Stations27:01 (42%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+3.4%3.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:10	293
Running 2	3:57	-
Sled Push	1:42	144
Running 3	4:03	-
Sled Pull	3:55	197
Running 4	4:04	-
Burpee Broad Jump	3:16	44
Running 5	4:15	-
Rowing	4:19	69
Running 6	4:05	-
Farmers Carry	1:53	274
Running 7	4:05	-
Sandbag Lunges	3:22	18
Running 8	4:22	-
Wall Balls	4:24	112
Running Total	32:50	23
Roxzone Total	4:38	19

HYROX Race Analysis: Tom Latchford - Melbourne 01:04:25 | HyCoach