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HYROX Race Analysis: Abbie Owen & Sophie Keogh

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Abbie Owen · Sophie Keogh

Total Time: 01:25:04
Ranking: #766
AG Ranking: #342
Category: DOUBLES · OPEN

Abbie Owen

Sophie Keogh

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:28 (60%)

Stations25:42 (30%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:26/km+3.5%22.8%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:17	124
Running 2	5:47	-
Sled Push	1:23	341
Running 3	6:04	-
Sled Pull	4:09	655
Running 4	6:03	-
Burpee Broad Jump	2:49	47
Running 5	10:16	-
Rowing	4:48	180
Running 6	6:00	-
Farmers Carry	1:51	427
Running 7	5:59	-
Sandbag Lunges	3:30	316
Running 8	6:08	-
Wall Balls	2:55	238
Running Total	51:28	452
Roxzone Total	7:57	478

HYROX Race Analysis: Abbie Owen & Sophie Keogh - Melbourne 01:25:04 | HyCoach