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HYROX Race Analysis: Curtis Ringwood

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · GBR

Curtis Ringwood

Total Time: 01:09:31
Ranking: #73
AG Ranking: #17
Category: SOLO · PRO

Curtis Ringwood

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:14 (48%)

Stations32:21 (46%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+12.4%13.1%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:59	65
Running 2	3:37	-
Sled Push	2:26	7
Running 3	4:31	-
Sled Pull	4:24	75
Running 4	4:03	-
Burpee Broad Jump	4:24	128
Running 5	4:04	-
Rowing	4:04	23
Running 6	4:02	-
Farmers Carry	1:50	81
Running 7	4:04	-
Sandbag Lunges	4:57	126
Running 8	5:24	-
Wall Balls	6:17	95
Running Total	33:14	201
Roxzone Total	4:01	70

HYROX Race Analysis: Curtis Ringwood - London 01:09:31 | HyCoach