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HYROX Race Analysis: James Grimes

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:03
Ranking: #92
AG Ranking: #23
Category: SOLO · PRO

James Grimes

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:00 (47%)

Stations34:53 (48%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+13.8%10.8%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:48	11
Running 2	3:45	-
Sled Push	4:04	207
Running 3	4:09	-
Sled Pull	4:52	111
Running 4	4:21	-
Burpee Broad Jump	3:47	85
Running 5	4:17	-
Rowing	4:03	21
Running 6	4:10	-
Farmers Carry	2:26	157
Running 7	4:16	-
Sandbag Lunges	5:37	165
Running 8	5:20	-
Wall Balls	6:16	93
Running Total	34:00	216
Roxzone Total	4:14	91