HYROX Race Analysis: Miguel Carvalho - London 01:14:20 | HyCoach

HYROX Race Analysis: Miguel Carvalho

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · POR

Miguel Carvalho

Total Time: 01:14:20
Ranking: #102
AG Ranking: #17
Category: SOLO · PRO

Miguel Carvalho

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:28 (46%)

Stations35:38 (48%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+2.8%10.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:05	103
Running 2	4:07	-
Sled Push	3:23	152
Running 3	4:08	-
Sled Pull	4:46	106
Running 4	4:04	-
Burpee Broad Jump	3:52	95
Running 5	4:05	-
Rowing	4:19	89
Running 6	4:08	-
Farmers Carry	2:32	170
Running 7	4:14	-
Sandbag Lunges	4:17	67
Running 8	5:31	-
Wall Balls	8:24	188
Running Total	34:28	222
Roxzone Total	4:19	99