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HYROX Race Analysis: Alison Lambert

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:35:29
Ranking: #91
AG Ranking: #12
Category: SOLO · PRO

Alison Lambert

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (48%)

Stations42:55 (45%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+7.7%12.3%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:54	80
Running 2	5:10	-
Sled Push	3:53	79
Running 3	5:26	-
Sled Pull	5:48	83
Running 4	5:13	-
Burpee Broad Jump	6:10	91
Running 5	5:38	-
Rowing	5:05	73
Running 6	5:32	-
Farmers Carry	3:26	90
Running 7	5:34	-
Sandbag Lunges	6:24	94
Running 8	7:29	-
Wall Balls	7:15	82
Running Total	45:24	89
Roxzone Total	7:15	101

HYROX Race Analysis: Alison Lambert - London 01:35:29 | HyCoach