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HYROX Race Analysis: Adam Moquet

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:45
Ranking: #190
AG Ranking: #32
Category: SOLO · OPEN

Adam Moquet

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (50%)

Stations30:07 (44%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+3.8%10.7%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:11	463
Running 2	3:59	-
Sled Push	3:13	1454
Running 3	4:07	-
Sled Pull	3:26	230
Running 4	4:06	-
Burpee Broad Jump	4:29	596
Running 5	4:08	-
Rowing	4:19	202
Running 6	4:01	-
Farmers Carry	1:46	356
Running 7	4:08	-
Sandbag Lunges	3:58	283
Running 8	5:25	-
Wall Balls	4:45	114
Running Total	33:45	227
Roxzone Total	3:57	117

HYROX Race Analysis: Adam Moquet - London 01:07:45 | HyCoach