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HYROX Race Analysis: Chris Grundy

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:48
Ranking: #819
AG Ranking: #160
Category: SOLO · OPEN

Chris Grundy

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:30 (48%)

Stations36:14 (45%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+6.8%11.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:18	820
Running 2	4:23	-
Sled Push	2:55	1117
Running 3	4:39	-
Sled Pull	4:26	1046
Running 4	4:42	-
Burpee Broad Jump	5:37	1127
Running 5	4:56	-
Rowing	4:47	1188
Running 6	4:45	-
Farmers Carry	2:04	845
Running 7	4:41	-
Sandbag Lunges	5:45	1260
Running 8	6:12	-
Wall Balls	6:22	663
Running Total	38:30	751
Roxzone Total	5:09	846

HYROX Race Analysis: Chris Grundy - London 01:19:48 | HyCoach