Immortalise your performance.

Create my visual

HYROX Race Analysis: Alan Rockett

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:20:24
Ranking: #845
AG Ranking: #127
Category: SOLO · OPEN

Alan Rockett

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:26 (51%)

Stations33:56 (42%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+17.2%13.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:16	688
Running 2	4:28	-
Sled Push	2:45	870
Running 3	4:50	-
Sled Pull	3:42	421
Running 4	4:58	-
Burpee Broad Jump	5:32	1092
Running 5	5:21	-
Rowing	4:36	793
Running 6	5:08	-
Farmers Carry	2:09	975
Running 7	5:14	-
Sandbag Lunges	4:44	718
Running 8	6:55	-
Wall Balls	6:12	596
Running Total	41:26	1130
Roxzone Total	5:08	837

HYROX Race Analysis: Alan Rockett - London 01:20:24 | HyCoach