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HYROX Race Analysis: Johannes Frick

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · SOLO · PRO · AUT

Total Time: 01:12:37
Ranking: #52
AG Ranking: #2
Category: SOLO · PRO

Johannes Frick

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:02 (45%)

Stations33:47 (47%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:07/km+6.0%2.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:34	-
Running 2	3:53	-
Sled Push	2:46	-
Running 3	4:07	-
Sled Pull	5:22	-
Running 4	4:05	-
Burpee Broad Jump	4:07	-
Running 5	4:09	-
Rowing	4:31	-
Running 6	4:06	-
Farmers Carry	1:49	-
Running 7	4:07	-
Sandbag Lunges	4:04	-
Running 8	4:19	-
Wall Balls	6:34	-
Running Total	33:02	-
Roxzone Total	5:48	-

HYROX Race Analysis: Johannes Frick - St. Gallen 01:12:37 | HyCoach