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HYROX Race Analysis: Lukas Hold

HYROX Vienna — February 22, 2025

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:09:03
Ranking: #303
AG Ranking: #36
Category: SOLO · OPEN

Lukas Hold

HYROX Vienna

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (51%)

Stations29:08 (42%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+4.3%4.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:18	727
Running 2	4:16	-
Sled Push	2:38	749
Running 3	4:26	-
Sled Pull	3:33	361
Running 4	4:23	-
Burpee Broad Jump	3:32	173
Running 5	4:29	-
Rowing	4:32	472
Running 6	4:16	-
Farmers Carry	1:41	416
Running 7	4:27	-
Sandbag Lunges	4:09	446
Running 8	4:55	-
Wall Balls	4:45	403
Running Total	35:26	328
Roxzone Total	4:32	398