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HYROX Race Analysis: Paul Lynch

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:10:22
Ranking: #2682
AG Ranking: #8
Category: SOLO · OPEN

Paul Lynch

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:58 (39%)

Stations68:01 (52%)

Roxzone11:27 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+24.5%11.1%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:41	655
Running 2	5:27	-
Sled Push	3:42	727
Running 3	5:49	-
Sled Pull	7:26	800
Running 4	6:06	-
Burpee Broad Jump	13:32	813
Running 5	6:17	-
Rowing	6:00	807
Running 6	6:22	-
Farmers Carry	3:15	779
Running 7	6:47	-
Sandbag Lunges	12:42	812
Running 8	7:59	-
Wall Balls	16:43	806
Running Total	50:58	759
Roxzone Total	11:27	777

HYROX Race Analysis: Paul Lynch - Birmingham 02:10:22 | HyCoach