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HYROX Race Analysis: Jennifer Appleton

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Jennifer Appleton

Total Time: 01:30:25
Ranking: #561
AG Ranking: #20
Category: SOLO · OPEN

Jennifer Appleton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:06 (44%)

Stations42:59 (47%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+4.6%5.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:15	586
Running 2	4:44	-
Sled Push	3:05	672
Running 3	4:50	-
Sled Pull	7:02	711
Running 4	4:46	-
Burpee Broad Jump	5:23	190
Running 5	4:55	-
Rowing	5:18	338
Running 6	4:56	-
Farmers Carry	2:27	572
Running 7	4:57	-
Sandbag Lunges	4:36	315
Running 8	5:31	-
Wall Balls	9:53	731
Running Total	40:06	170
Roxzone Total	7:25	307

HYROX Race Analysis: Jennifer Appleton - Birmingham 01:30:25 | HyCoach