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HYROX Race Analysis: Alex Dautel

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:09:58
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Alex Dautel

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:12 (46%)

Stations29:26 (42%)

Roxzone8:26 (12%)

Running Analysis

Avg. PaceDegradationStability4:02/km+15.0%14.0%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	4:04	78
Running 2	3:47	-
Sled Push	2:16	5
Running 3	4:00	-
Sled Pull	6:19	125
Running 4	4:10	-
Burpee Broad Jump	3:19	21
Running 5	4:15	-
Rowing	4:17	59
Running 6	4:22	-
Farmers Carry	3:02	172
Running 7	4:21	-
Sandbag Lunges	-	-
Running 8	4:40	-
Wall Balls	6:09	100
Running Total	32:12	23
Roxzone Total	8:26	179

HYROX Race Analysis: Alex Dautel - Karlsruhe 01:09:58 | HyCoach