HYROX Race Analysis: Alexander Wilke

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:17:14
Ranking: #262
AG Ranking: #56
Category: SOLO · OPEN

Alexander Wilke

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (52%)

Stations32:00 (41%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+10.1%15.2%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:14	291
Running 2	4:46	-
Sled Push	2:28	308
Running 3	5:03	-
Sled Pull	5:16	705
Running 4	5:13	-
Burpee Broad Jump	4:13	183
Running 5	5:30	-
Rowing	4:29	232
Running 6	5:35	-
Farmers Carry	1:55	506
Running 7	5:15	-
Sandbag Lunges	4:50	534
Running 8	5:38	-
Wall Balls	4:35	126
Running Total	40:04	332
Roxzone Total	5:16	259