What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maike Kärcher-Drössler & Jasmin Drössler

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Total Time: 01:16:52
Ranking: #21
AG Ranking: #10
Category: DOUBLES · PRO

Maike Kärcher-Drössler

Jasmin Drössler

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (58%)

Stations27:22 (36%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km-30.5%22.4%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:11	16
Running 2	8:08	-
Sled Push	2:23	39
Running 3	5:58	-
Sled Pull	3:57	12
Running 4	5:13	-
Burpee Broad Jump	3:22	28
Running 5	5:33	-
Rowing	4:44	27
Running 6	5:05	-
Farmers Carry	1:48	25
Running 7	5:39	-
Sandbag Lunges	3:27	14
Running 8	5:54	-
Wall Balls	3:30	5
Running Total	44:43	29
Roxzone Total	4:52	12

HYROX Race Analysis: Maike Kärcher-Drössler & Jasmin Drössler

Maike Kärcher-Drössler

Jasmin Drössler

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maike Kärcher-Drössler

Jasmin Drössler

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times