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HYROX Race Analysis: Ivan Saric & Jan-Luca Dahmer

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Ivan Saric · Jan-Luca Dahmer

Total Time: 01:04:56
Ranking: #69
AG Ranking: #32
Category: DOUBLES · OPEN

Ivan Saric

Jan-Luca Dahmer

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:05 (59%)

Stations22:41 (35%)

Roxzone4:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+6.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:37	42
Running 2	4:41	-
Sled Push	1:30	124
Running 3	4:55	-
Sled Pull	2:30	49
Running 4	5:04	-
Burpee Broad Jump	3:09	286
Running 5	5:08	-
Rowing	3:49	7
Running 6	4:56	-
Farmers Carry	1:27	223
Running 7	4:59	-
Sandbag Lunges	2:54	124
Running 8	5:09	-
Wall Balls	3:45	158
Running Total	38:05	97
Roxzone Total	4:14	43

HYROX Race Analysis: Ivan Saric & Jan-Luca Dahmer - Karlsruhe 01:04:56 | HyCoach