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HYROX Race Analysis: Sandra Merkel & Julia Goetz

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Sandra Merkel · Julia Goetz

Total Time: 01:33:33
Ranking: #420
AG Ranking: #183
Category: DOUBLES · OPEN

Sandra Merkel

Julia Goetz

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:02 (57%)

Stations32:41 (35%)

Roxzone7:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km+9.1%12.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:56	550
Running 2	6:25	-
Sled Push	1:34	184
Running 3	7:17	-
Sled Pull	5:14	609
Running 4	6:49	-
Burpee Broad Jump	4:48	487
Running 5	6:53	-
Rowing	5:23	515
Running 6	6:47	-
Farmers Carry	1:32	146
Running 7	7:00	-
Sandbag Lunges	4:34	549
Running 8	7:24	-
Wall Balls	4:40	534
Running Total	53:02	329
Roxzone Total	7:54	512

HYROX Race Analysis: Sandra Merkel & Julia Goetz - Karlsruhe 01:33:33 | HyCoach