What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Sophie Klee & Hannes Toewe

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:25:59
Ranking: #463
AG Ranking: #232
Category: DOUBLES · OPEN

Ann-Sophie Klee

Hannes Toewe

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:15 (61%)

Stations26:49 (31%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:32/km+8.4%12.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:09	340
Running 2	6:33	-
Sled Push	1:59	424
Running 3	6:37	-
Sled Pull	4:18	546
Running 4	6:43	-
Burpee Broad Jump	3:08	242
Running 5	6:47	-
Rowing	4:30	266
Running 6	6:51	-
Farmers Carry	1:35	311
Running 7	7:06	-
Sandbag Lunges	3:32	297
Running 8	7:09	-
Wall Balls	3:38	81
Running Total	52:15	524
Roxzone Total	6:59	525

HYROX Race Analysis: Ann-Sophie Klee & Hannes Toewe

Ann-Sophie Klee

Hannes Toewe

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Sophie Klee

Hannes Toewe

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times