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HYROX Race Analysis: Tom Stirrup

HYROX Riga — May 31, 2025

Riga, Latvia · SOLO · OPEN · GBR

Total Time: 01:06:16
Ranking: #28
AG Ranking: #9
Category: SOLO · OPEN

Tom Stirrup

HYROX Riga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (53%)

Stations27:35 (42%)

Roxzone3:21 (5%)

Running Analysis

Avg. PaceDegradationStability4:26/km+14.2%10.7%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:06	27
Running 2	4:07	-
Sled Push	2:00	73
Running 3	4:37	-
Sled Pull	3:34	70
Running 4	4:28	-
Burpee Broad Jump	3:37	27
Running 5	4:41	-
Rowing	4:25	48
Running 6	4:45	-
Farmers Carry	1:33	40
Running 7	4:42	-
Sandbag Lunges	4:15	103
Running 8	4:50	-
Wall Balls	4:05	19
Running Total	35:25	50
Roxzone Total	3:21	31

HYROX Race Analysis: Tom Stirrup - Riga 01:06:16 | HyCoach