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HYROX Race Analysis: Rune Dallmann

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · PRO · GER

Total Time: 01:07:11
Ranking: #34
AG Ranking: #8
Category: SOLO · PRO

Rune Dallmann

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations30:17 (100%)

Running Analysis

Avg. PaceDegradationStability4:03/km+8.5%9.7%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:58	27
Running 2	3:44	-
Sled Push	2:50	27
Running 3	3:48	-
Sled Pull	4:31	36
Running 4	3:54	-
Burpee Broad Jump	3:08	16
Running 5	4:12	-
Rowing	4:07	10
Running 6	4:06	-
Farmers Carry	1:36	13
Running 7	4:03	-
Sandbag Lunges	4:18	46
Running 8	4:59	-
Wall Balls	5:49	32
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Rune Dallmann - Köln 01:07:11 | HyCoach