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HYROX Race Analysis: Jacob-Nelson Zombou

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · PRO · GER

Jacob-Nelson Zombou

Total Time: 01:14:06
Ranking: #76
AG Ranking: #22
Category: SOLO · PRO

Jacob-Nelson Zombou

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:04 (100%)

Running Analysis

Avg. PaceDegradationStability4:25/km+13.2%5.8%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:46	4
Running 2	4:02	-
Sled Push	3:03	36
Running 3	4:19	-
Sled Pull	4:57	33
Running 4	4:23	-
Burpee Broad Jump	3:54	27
Running 5	4:29	-
Rowing	4:39	61
Running 6	4:21	-
Farmers Carry	1:57	33
Running 7	4:34	-
Sandbag Lunges	4:30	21
Running 8	4:59	-
Wall Balls	7:18	54
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jacob-Nelson Zombou - Köln 01:14:06 | HyCoach