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HYROX Race Analysis: Malik Seidu

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:14:12
Ranking: #339
AG Ranking: #76
Category: SOLO · OPEN

Malik Seidu

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations27:04 (100%)

Running Analysis

Avg. PaceDegradationStability4:57/km+1.4%3.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:06	66
Running 2	4:45	-
Sled Push	2:08	25
Running 3	4:58	-
Sled Pull	3:11	25
Running 4	4:52	-
Burpee Broad Jump	4:07	123
Running 5	4:56	-
Rowing	4:18	36
Running 6	5:01	-
Farmers Carry	2:36	405
Running 7	4:49	-
Sandbag Lunges	2:15	17
Running 8	5:23	-
Wall Balls	4:23	32
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Malik Seidu - Köln 01:14:12 | HyCoach