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HYROX Race Analysis: Lucas Janssen

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:18:30
Ranking: #571
AG Ranking: #170
Category: SOLO · OPEN

Lucas Janssen

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:15 (100%)

Running Analysis

Avg. PaceDegradationStability4:33/km+12.1%10.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:26	284
Running 2	4:07	-
Sled Push	3:27	398
Running 3	4:20	-
Sled Pull	4:26	265
Running 4	4:24	-
Burpee Broad Jump	5:42	295
Running 5	4:34	-
Rowing	4:54	327
Running 6	4:32	-
Farmers Carry	1:54	186
Running 7	4:37	-
Sandbag Lunges	3:01	63
Running 8	5:42	-
Wall Balls	6:25	214
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lucas Janssen - Köln 01:18:30 | HyCoach