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HYROX Race Analysis: Jarno Quade

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:34:37
Ranking: #1335
AG Ranking: #61
Category: SOLO · OPEN

Jarno Quade

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations39:43 (100%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:31	779
Running 2	5:04	-
Sled Push	3:13	910
Running 3	5:27	-
Sled Pull	5:26	970
Running 4	5:21	-
Burpee Broad Jump	6:40	898
Running 5	5:28	-
Rowing	5:07	937
Running 6	5:24	-
Farmers Carry	2:09	694
Running 7	5:41	-
Sandbag Lunges	3:40	151
Running 8	6:55	-
Wall Balls	8:57	906
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jarno Quade - Köln 01:34:37 | HyCoach