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HYROX Race Analysis: Abdelhamid Alaoud

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · PRO · QAT

Abdelhamid Alaoud

Total Time: 01:27:25
Ranking: #89
AG Ranking: #19
Category: SOLO · PRO

Abdelhamid Alaoud

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:00 (45%)

Stations41:39 (48%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+24.3%16.0%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:59	17
Running 2	4:07	-
Sled Push	3:35	92
Running 3	5:37	-
Sled Pull	6:30	92
Running 4	5:01	-
Burpee Broad Jump	5:29	95
Running 5	5:01	-
Rowing	4:35	77
Running 6	4:49	-
Farmers Carry	1:58	49
Running 7	5:07	-
Sandbag Lunges	5:36	73
Running 8	6:01	-
Wall Balls	9:57	108
Running Total	39:00	132
Roxzone Total	6:51	112

HYROX Race Analysis: Abdelhamid Alaoud - Sharjah 01:27:25 | HyCoach