HYROX Race Analysis: Tom Woods

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:10:48
Ranking: #69
AG Ranking: #22
Category: SOLO · PRO

Tom Woods

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:29 (100%)

Running Analysis

Avg. PaceDegradationStability4:19/km+5.4%7.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:16	114
Running 2	4:01	-
Sled Push	3:09	129
Running 3	4:08	-
Sled Pull	4:55	93
Running 4	4:14	-
Burpee Broad Jump	4:03	59
Running 5	4:16	-
Rowing	4:17	23
Running 6	4:14	-
Farmers Carry	2:10	119
Running 7	4:14	-
Sandbag Lunges	4:06	50
Running 8	5:08	-
Wall Balls	5:33	57
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Tom Woods - Cardiff 01:10:48 | HyCoach