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HYROX Race Analysis: James Thomas

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:04
Ranking: #1344
AG Ranking: #269
Category: SOLO · OPEN

James Thomas

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations36:56 (100%)

Running Analysis

Avg. PaceDegradationStability5:43/km+10.7%21.0%

Split times

Segment	Time	Rank
Running 1	8:39	-
SkiErg	4:56	573
Running 2	4:41	-
Sled Push	3:53	548
Running 3	4:58	-
Sled Pull	4:39	292
Running 4	5:09	-
Burpee Broad Jump	6:20	380
Running 5	5:26	-
Rowing	4:32	128
Running 6	5:20	-
Farmers Carry	1:54	210
Running 7	5:11	-
Sandbag Lunges	4:01	137
Running 8	6:25	-
Wall Balls	6:41	348
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: James Thomas - Cardiff 01:28:04 | HyCoach