What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fiona Johnson-bell & Joshua Bell

HYROX Auckland — January 18, 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

Total Time: 02:06:57
Ranking: #518
AG Ranking: #237
Category: DOUBLES · OPEN

Fiona Johnson-bell

Joshua Bell

18-19JAN20252 days

Completed

3,511

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running79:38 (63%)

Stations35:30 (28%)

Roxzone12:00 (9%)

Running Analysis

Avg. PaceDegradationStability9:58/km+8.4%5.3%

Split times

Segment	Time	Rank
Running 1	9:11	-
SkiErg	4:11	-
Running 2	9:18	-
Sled Push	1:48	-
Running 3	9:54	-
Sled Pull	3:30	-
Running 4	9:59	-
Burpee Broad Jump	6:19	-
Running 5	10:14	-
Rowing	5:23	-
Running 6	10:04	-
Farmers Carry	2:18	-
Running 7	10:05	-
Sandbag Lunges	6:27	-
Running 8	11:00	-
Wall Balls	5:34	-
Running Total	1:19:38	-
Roxzone Total	12:00	-

HYROX Race Analysis: Fiona Johnson-bell & Joshua Bell

Fiona Johnson-bell

Joshua Bell

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fiona Johnson-bell

Joshua Bell

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times