What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Francois Naud

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:12:50
Ranking: #21
AG Ranking: #2
Category: SOLO · PRO

Jean-Francois Naud

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:15 (48%)

Stations32:51 (45%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.7%8.1%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:20	70
Running 2	4:20	-
Sled Push	3:17	33
Running 3	4:38	-
Sled Pull	5:08	30
Running 4	4:39	-
Burpee Broad Jump	4:02	41
Running 5	4:40	-
Rowing	4:29	39
Running 6	4:35	-
Farmers Carry	1:57	60
Running 7	4:40	-
Sandbag Lunges	4:05	24
Running 8	4:12	-
Wall Balls	5:33	25
Running Total	35:15	36
Roxzone Total	4:47	30

HYROX Race Analysis: Jean-Francois Naud

Jean-Francois Naud

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Francois Naud

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times