What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc-Antoine Amyot

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:37:41
Ranking: #131
AG Ranking: #32
Category: SOLO · PRO

Marc-Antoine Amyot

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:00 (46%)

Stations45:44 (47%)

Roxzone7:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km-18.5%17.4%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:06	16
Running 2	6:45	-
Sled Push	3:22	36
Running 3	5:11	-
Sled Pull	6:39	88
Running 4	5:19	-
Burpee Broad Jump	5:23	122
Running 5	5:44	-
Rowing	4:33	46
Running 6	5:24	-
Farmers Carry	3:07	155
Running 7	5:30	-
Sandbag Lunges	6:18	135
Running 8	7:19	-
Wall Balls	12:16	160
Running Total	45:00	133
Roxzone Total	7:03	130

HYROX Race Analysis: Marc-Antoine Amyot

Marc-Antoine Amyot

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc-Antoine Amyot

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times